Madhwa

Sihi Kootu / Sweet Veg Curry

• VEGETABLE CURRY (GRAVY)

Madhwa Sakha Team

Sihi Kootu / Sweet Veg Curry

sihi-kootu-sweet-veg-curry

Ingredients

  • Vegetables (all peeled and cubed):
    • Carrots – ¼ cup
    • Ash gourd – ¼ cup
    • Chow chow (chayote) – ¼ cup
    • Potatoes – ¼ cup
    • Beans (chopped) – ¼ cup
  • Dal and Legumes:
    • Broken Moong Dal (paasi paruppu) – ¼ cup
    • Cooked White Channa – ¼ cup
  • Other Ingredients:
    • Salt to taste
    • Grated jaggery – 1 tablespoon
    • Turmeric powder – ⅛ teaspoon
    • Water – as required to cook dal and vegetables

Spice Paste:

  • To fry and grind:
    • Ghee – ½ tablespoon
    • Urad Dal – ½ tablespoon
    • Channa Dal – ½ tablespoon
    • Hing (asafoetida) – ½ teaspoon
    • Jeera (cumin seeds) – ½ teaspoon
    • Black pepper – ⅛ teaspoon
    • Dry red chillies – 3 (2 regular red chillies, 1 Byadagi chilli)
    • Grated fresh coconut – 2½ tablespoons

Seasoning:

  • Ghee – 1 tablespoon
  • Mustard seeds – ½ teaspoon
  • Roasted halved peanuts – 1½ tablespoons
  • Whole curry leaves – a small amount

Instructions

Cook the dal and vegetables:

 

Use the reduced quantity of moong dal and vegetables and cook them as described before.

Prepare the spice paste:

 

Fry the reduced quantities of urad dal, channa dal, spices, and coconut in ghee, and grind to a paste.

Combine the dal and vegetables:

 

Mix the cooked dal, vegetables, spice paste, jaggery, and salt, and simmer for a few minutes.

Season the dish:

 

Temper the reduced quantities of mustard seeds, peanuts, and curry leaves in ghee, and add it to the dish.

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