Ingredients
- ¼ kg Bhendi (Okra/Lady's Finger), cut into long or small slices
- Lime-sized ball of Tamarind, soaked in water to extract pulp
- Salt to taste
- Hing (Asafoetida) to taste
- Jaggery (optional), as per taste
- 2 tbsp Oil (preferably gingelly/sesame oil)
- 1 tsp Mustard Seeds
- Curry Leaves (for garnish)
For the Spice Paste:
- 2 tbsp Chana Dal
- 1½ tsp Urad Dal
- 1 tsp Coriander Seeds
- 2 tsp Khus Khus (Poppy Seeds)
- 2-3 Cloves (optional)
- 5-6 Red Chilies (adjust for spice level)
- ¼ tsp Methi (Fenugreek) Seeds
- ½ cup Fresh Grated Coconut
- 1 small piece of Dalchini (Cinnamon, optional)
Instructions
Method:
Preparing the Tamarind Pulp:
- Soak a lime-sized ball of tamarind in warm water for about 15-20 minutes. Squeeze the soaked tamarind to extract the thick pulp. Set it aside.
Frying the Spice Ingredients:
- In a small pan, dry roast the chana dal, urad dal, and methi seeds on medium flame until they turn golden brown.
- Add coriander seeds, poppy seeds, cloves (if using), red chilies, and fresh grated coconut to the same pan. Fry these ingredients until they are crisp and aromatic.
- Optionally, add a small piece of dalchini (cinnamon) to the mixture for an extra depth of flavor.
- Once everything is roasted, set it aside to cool. Once cooled, grind the mixture into a fine powder, then add a little water and blend it into a smooth paste.
Preparing the Bhendi:
- Wash and cut the bhendi (okra) into long or small slices. Keep them soaked in water to retain their color and prevent them from becoming slimy.
- In a large kadai or pan, heat 2 tablespoons of oil. Once hot, add mustard seeds and allow them to splutter.
- Add the cut bhendi pieces and sauté them on medium flame for a few minutes until they begin to soften.
Simmering with Tamarind Pulp:
- Add the tamarind pulp to the bhendi, followed by enough water to cover the okra.
- Stir well and let it come to a gentle boil. Cover and cook for 5-7 minutes until the bhendi becomes tender.
Adding the Spice Paste:
- Once the bhendi is cooked, add the prepared spice paste to the pan. Mix everything well, ensuring the paste is evenly distributed.
- Simmer the mixture on low heat for 10-15 minutes until the raw smell of the spices disappears and a delightful aroma of the cooked ras emerges.
Final Adjustments:
- If using jaggery, add it at this stage to balance the tangy tamarind and the spiciness of the curry.
- Add salt and hing (asafoetida) to taste.
- Garnish with fresh curry leaves for added flavor.
Serving:
- Serve the hot Bhendyacha Ras with steamed rice or as a side dish to complement a larger South Indian meal.
Additional Tips:
- Bhendi (Okra) Texture: Be careful not to overcook the bhendi; it should remain soft but not mushy. Sautéing the bhendi initially helps reduce its sliminess.
- Spice Level: You can adjust the amount of red chilies based on your heat preference.
- Tamarind to Jaggery Balance: If you prefer a sweeter curry, increase the amount of jaggery. For a more tangy version, reduce it or leave it out entirely.
- Coconut: If fresh coconut is not available, you can use desiccated coconut, though fresh coconut adds the best flavor and texture.
- Consistency: If you want a thicker curry, simmer the dish for a bit longer. For a thinner consistency, add more water while cooking.